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Enjoy your free Weekly Exercise Planner! ‘Right Click’ on the image to save the template to your device and get planning!

I recommend printing and laminating the template so that you can write on it with a whiteboard marker and re-use it each week - the eco-friendly option :)

Weekly Exercise Planner.jpg

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Keep in mind that you don’t have to do all 3 types of exercise every day!

This is just a guide to help you remember to include a range of exercise types throughout the week.